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Grilled Tender Lamb Chops with an Esplendido Olive Oil/lemon rub.


Ingredients

  • 2 tablespoons fresh lemon juice

  • 1 teaspoon extra-virgin olive oil

  • 1/2 teaspoon dried oregano

  • 1 garlic clove, minced

  • 8 (4-ounce) lamb loin chops, trimmed

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground black pepper

  • Cooking spray

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Nutritional Information

How to Make It

Step 1

Combine lemon juice, olive oil, oregano, and garlic in a large zip-top plastic bag. Add lamb to bag, turning to coat. Seal and marinate at room temperature 15 minutes, turning occasionally.

Step 2

Heat a grill pan over medium-high heat. Remove lamb from marinade; discard marinade. Sprinkle lamb evenly with salt and pepper. Coat pan with cooking spray. Add lamb to pan, and cook for 3 minutes on each side or until desired degree of doneness.

Step 3

Orzo pilaf: Combine 2 cups cooked orzo, 1/4 cup crumbled feta cheese, 1/4 cup finely chopped red onion, 1/4 cup finely chopped carrot, 3 tablespoons chopped fresh flat-leaf parsley, 1 tablespoon red wine vinegar, 1 tablespoon extra-virgin olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; toss well to coat.


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